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Green Isle Onion Rings 450G
€2.50 (€5.56/kg)
Add to basket
Product Details
Each 75g portion oven cooked contains:
Energy
784kJ
187kcal
,9% " of your " GDAFat
7.9g
,11% " of your " GDASaturates
3.4g
,17% " of your " GDASugars
3.4g
,4% " of your " GDASalt
0.75g
,13% " of your " GDA
Lightly battered and formed onion rings pre-fried and frozen.
Bringing Good Food Home Since 1977
Perfection Everytime!
At Green Isle...
To make the best onion rings we select the finest onions. We are passionate about our products and hope you will be too!
Perfect for every occasion!
No artificial flavours, colours or preservatives
Suitable for vegetarians
Allergy Information
Lifestyle
Suitable for Vegetarians
Suitable for Vegetarians
Pack Quantity
450g ℮
Allergy Statement
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Usage Text
Average number of portions per pack 6
Usage Count
6 Servings
Storage Type
Frozen
Return To
Our promise to you!
At Green Isle we are passionate about the quality of our products and we make every effort to only use the finest ingredients.
If you have any issues with this or any Green Isle product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.
00 353 (0) 45 848 000
CustomerRelations-greenisle@2sfg.com
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.
www.greenisle.ie
Name and Address:
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.
Ingredients
Onion (57%), Batter (18%) (Water, Wheat Flour, Maize Flour, Wheat Starch, Dextrose, Salt, Modified Tapioca Starch, Raising Agent: E450, E500, Food Colour: Curcumin), Wheat Flour, Palm Oil, Gelling Agent: Sodium Alginate, Salt, Stabiliser: E339
Storage
Keep frozen
After purchase store and use as below:
Food Freezer **** Until best before date*
Star marked Frozen Food Compartments *** Until best before date*
Star marked Frozen Food Compartments ** 1 Month
Star marked Frozen Food Compartments * 1 Week
*Should be stored at -18°C or below.
Do not freeze once thawed.
Best before see back of pack
Instructions
Cooking Method: Cooking Instructions
Cooking Instructions
These instructions are guidelines only as cooking appliances vary.
Remove all packaging before cooking. For best results cook from frozen.
This product must be cooked thoroughly. Always check the product is piping hot before serving.
Cooking Method: Deep Fry
Cooking Instructions
Pre-heat a deep fryer only one third full of oil to 190°C. Gently lower a small quantity of Green Isle Onion rings into the oil and fry for 2-3 minutes. Drain well before serving.
Cooking Method: Grill
Cooking Instructions
Pre-heat the grill to a medium heat. Place the Green Isle Onion Rings on a rack and grill for 8-10 minutes turning halfway until crisp and golden.
Cooking Method: Oven cook
Cooking Instructions
Place the Green Isle Onion Rings on a baking tray in the centre of a pre-heated oven. Turn once during cooking.
Fan assisted oven: Bake for 12-14 minutes in a pre-heated oven 200°C/Gas Mark 6 until crisp and golden.
Conventional oven: Bake for 12-14 minutes in a pre-heated oven 225°C/Gas Mark 7 until crisp and golden.
Cooking Method: Cooking Instructions
Cooking Instructions
These instructions are guidelines only as cooking appliances vary.
Remove all packaging before cooking. For best results cook from frozen.
This product must be cooked thoroughly. Always check the product is piping hot before serving.
Cooking Method: Deep Fry
Cooking Instructions
Pre-heat a deep fryer only one third full of oil to 190°C. Gently lower a small quantity of Green Isle Onion rings into the oil and fry for 2-3 minutes. Drain well before serving.
Cooking Method: Grill
Cooking Instructions
Pre-heat the grill to a medium heat. Place the Green Isle Onion Rings on a rack and grill for 8-10 minutes turning halfway until crisp and golden.
Cooking Method: Oven cook
Cooking Instructions
Place the Green Isle Onion Rings on a baking tray in the centre of a pre-heated oven. Turn once during cooking.
Fan assisted oven: Bake for 12-14 minutes in a pre-heated oven 200°C/Gas Mark 6 until crisp and golden.
Conventional oven: Bake for 12-14 minutes in a pre-heated oven 225°C/Gas Mark 7 until crisp and golden.
Nutrition
Typical Values | per 100g | when oven cooked Per 75g Portion |
---|---|---|
Energy (kJ) | 1046 | 784 |
Energy (kcal) | 249 | 187 |
Fat (g) | 11 | 7.9 |
of which saturates (g) | 4.6 | 3.4 |
Carbohydrate (g) | 34 | 26 |
of which sugars (g) | 4.5 | 3.4 |
Fibre (g) | 5 | 3.8 |
Protein (g) | 4.4 | 3.3 |
Salt (g) | 1 | 0.75 |

Using product information
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