Tesc0 Chicken Curry 400G

Tesc0 Chicken Curry 400G

€1.40

€3.50/kg

This product's currently out of stock

Description

Diced cooked chicken breast in a mild tomato and coconut based curry sauce served with white rice.HEARTY FOOD Co. Chicken Curry with Rice Chicken breast pieces smothered in a creamy coconut curry sauce, served up with rice At HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck inChicken breast pieces smothered in a creamy coconut curry sauce, served up with rice
Pack size: 400G
Each pack
Energy
1945kJ 462kcal
23%of an adult reference intake
Fat
12.9g
medium18%of an adult reference intake
Saturates
8.1g
high41%of an adult reference intake
Sugars
10.2g
low11%of an adult reference intake
Salt
1.8g
medium30%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 528.61kJ (125.62kcal)

Ingredients

INGREDIENTS: Cooked Rice(Water, Rice), Water, Tomato Purée (Water, Tomato Purée), Chicken Breast (11%), Onion, Coconut Flakes, Sugar, Rapeseed Oil, Cornflour, Cream (Milk), Ginger Purée, Garlic Purée, Salt, Mango, Coriander, Turmeric, Cumin, Red Chilli Powder, Fenugreek Seed, Ginger, Vinegar, Cane Molasses, Fennel Seed, Black Pepper, Cinnamon, Acidity Regulator (Acetic Acid), Garlic Powder.

Nutrition information

Typical ValuesPer 100g Each pack (368g**)
Energy528.61kJ (125.62kcal)1945.28kJ (462.28kcal)
Fat3.50g12.88g
Saturates2.20g8.10g
Carbohydrate16.23g59.73g
Sugars2.77g10.19g
Fibre1.80g6.62g
Protein6.40g23.55g
Salt.50g1.84g

Allergy Information

For allergens, see ingredients in bold.

Oven from frozen

Instructions: Oven: 200°C/Fan 180°C/Gas 6 45 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, add 1 tablespoon of water to the rice, stir the rice and curry separately and re-cover. Heat for a further 15 minutes. Leave to stand for 1 minute after heating.

Microwave from frozen

Instructions: For best results microwave from frozen.Microwave:800W/900W 9 mins / 8 minsHeat on full power for 5 minutes (800W)/(900W).Peel back film lid, stir rice and curry separately and re-cover.Heat on full power for a further 4 minutes (800W)/3 minutes (900W).Leave to stand for 1 minute after heating.

Cooking Precautions

Remove outer packaging and pierce film lid.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.Allow tray to stand until it regains its rigidity.

Storage

Keep frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Net Contents

400g e

Caution: Although every care has been taken to remove bones, some may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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