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Avonmore Cooking Butter 227G

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Special OfferSAVE 99c Was 3.99 No... valid until 10/8/2021

€3.00 (€13.22/kg)

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Product Details

Pure Irish Ghee Clarified Butter

For more recipes, visit

A Premium Ghee, Rich in Flavour, Ideal for Sautéing, Frying & Baking
Free from Additives

Allergy Information

For allergens see ingredients in bold.

Pack Quantity

227g ℮


Sweet potato and spinach yellow curry
Serves 4
Per Serving 493kcals, 38.1g fat (24.3g saturated), 36.2g carbs, 11.1g sugars, 7.9g protein, 9.6g fibre, 0.611g sodium
Heat the ghee in a wok set over a medium heat. Cook the shallots for 4-5 minutes until translucent.
Add the curry paste and stir-fry for one minute. Add the sweet potato chunks and toss to combine everything together.
Add the coconut milk, vegetable stock and cornflour mixture and stir to combine well.
Reduce the heat to low and cover.
Simmer for 20 minutes.
Stir in the spinach, fish sauce, lime juice and peanuts. Cook for one minute.
Garnish with extra chopped peanuts and some fresh coriander. Serve with rice.

1 tbsp ghee
4 shallots, chopped
2 1/2 tbsp yellow curry paste
2 sweet potatoes, chopped into bite-sized chunks
1 x 400g tin of light coconut milk
100ml vegetable stock
1 tbsp cornflour, dissolved in 3 tbsp cold water
4 large handfuls of spinach
1/2 tbsp Thai fish sauce (omit for vegetarian)
Juice of 1/2 a lime
4 tbsp peanuts, chopped, plus extra to garnish
Fresh coriander, chopped
To serve:

Allergy Statement

Additives - Free From
Additives - Free From

Usage Text

This pack contains 16 portions

Usage Count

16 Servings

Preparation and Usage

Smokepoint: 210°C. Ghee delivers a higher smokepoint than traditional butter.

Origin Country Name


Recycling Info

Foil - Not Yet Recycled

Tub - Widely Recycled

Foil - Not Yet Recycled

Tub - Widely Recycled

Storage Type


Return To

Glanbia Consumer Foods,
Dublin 24.
Tel: 01 866 2176

Name and Address:

Glanbia Consumer Foods,
Dublin 24.


Butter (Milk) (99.8% Butterfat)


Keep refrigerated between 0°C -5°C.
Best Before End: See side of lid
Once opened, store in a cool, dry place.


Typical Valuesper 100gPer Portion 14g (1tbsp)
Energy (kJ)3696517
Energy (kcal)899126
Fat (g)99.814
of which saturates (g)66.29.2
Carbohydrate (g)00
of which sugars (g)00
Fibre (g)00
Protein (g)00
Salt (g)00

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