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Green Saffron Malabarisred Lentil Dahl 440G

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Product Details

100g as sold contains:

  • Energy

  • Fat

    ,4% " of your " GDA
  • Saturates

    ,6% " of your " GDA
  • Sugars

    ,3% " of your " GDA
  • Salt

    ,11% " of your " GDA

Reference intake of an average adult (8400kJ/2000kcal)

Average values per 100g: 327kj/87kcal

Red Lentil Dahl: Tomato, red lentils, onion with coconut milk and spices.

Inspired from Arun's trips to Chandi Chowk, Delhi and the meals of his family home cooking... gazab!

Indian street food by Arun
Vibrant Keralean lentil enlightment
Plant based
100% natural
GMO & gluten free

Allergy Information

Free From: Gluten

Pack Quantity

440g ℮

Allergy Statement

Genetically Modified Ingredients - Free From

Usage Text

This pack contains 1 serving

Usage Count

1 Servings

Origin Country Name


Storage Type


Return To

Green Saffron Ltd,
Co. Cork,
P25 Y597,

Name and Address:

Made for:
Green Saffron Ltd,
Co. Cork,
P25 Y597,


Water, Tomato (20%), Red Lentils (10%), Onion (9%), Coconut Milk (7%) (Coconut, Water), Red Onion (7%), Ginger Puree, Garlic Puree, Rapeseed Oil, Sugar, Red Lentil Dahl Spice Mix (1%) (Spices, Salt, Rose Petals), Lemon Juice, Cornflour, Salt, Green Chilli, Coriander


Keep refrigerated below 5°C
Once opened keep refrigerated and consume within 24 hours.
For use by date see lid


Cooking Method: Cooking Instructions

Cooking Instructions
All cooking appliances vary. The below instructions are a guide only.
Check contents are piping hot before serving. Do not reheat once cooled.

Cooking Method: Hob

Cooking Instructions
Empty the contents into a saucepan. Heat over a medium heat for 3-4 minutes, stirring frequently until thoroughly heated. Do not allow to boil. Serve immediately.

Cooking Method: Microwave

Cooking Instructions
900W 4 mins
Remove lid, stir gently as some natural separation may have occurred. Replace the lid loosely on top. Place directly into the microwave. Heat on full power for half of the cooking time. Stir thoroughly, replace lid loosely on top and return to the microwave, heat on full power for the remaining time. Allow to stand for 1 minute. Stir before serving. Pot and contents will be hot after heating. Please handle with care.


Typical Valuesper 100g
Energy (kJ)327
Energy (kcal)87
Fat (g)2.9
of which saturates (g)1.2
Carbohydrate (g)10.1
of which sugars (g)2.6
Fibre (g)0.9
Protein (g)3.3
Salt (g)0.65

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