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Oumph! The Chunk 280G

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Product Details

Chunks of extruded soya protein, plain, deep frozen.

Read more at: www.oumph.se/en

Oumph! - What?
Oumph! Is Food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food. We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for the environment.*
*Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron and folic acid.

Food for progress
Made from soya beans!
Epic veggie eating for free range humans
Vegan
Vegetarian Society Approved

High in protein and fibre Source to iron and folic acid


Allergy Information


Lifestyle

Suitable for Vegans
Suitable for Vegetarians
Suitable for Vegans
Suitable for Vegetarians


Pack Quantity

280g ℮


Origin Country Name

Sweden


Storage Type

Frozen


Return To

contact@foodforprogresss.com


Name and Address:

Food for Progress Scandinavia AB,
Box 154,
595 22 Mjölby,
Sweden.


Ingredients

Water, Soya Protein (23%), Salt


Storage

Keep frozen
Do not refreeze

Instructions

Cooking Method: Shallow Fry

Cooking Instructions
1. For the most delicious Oumph!, fry in oil for 5-6 minutes from frozen or 3-4 minutes if thawed.
Fry on high heat until slightly crispy.
2. Serve with what you like best! We like our Oumph! with fresh vegetables, seasoning and sauces. Or try it in a casserole, adding it last, for the perfect amount of bite.
3. Enjoy!


Cooking Method: Shallow Fry

Cooking Instructions
1. For the most delicious Oumph!, fry in oil for 5-6 minutes from frozen or 3-4 minutes if thawed.
Fry on high heat until slightly crispy.
2. Serve with what you like best! We like our Oumph! with fresh vegetables, seasoning and sauces. Or try it in a casserole, adding it last, for the perfect amount of bite.
3. Enjoy!



Nutrition

Nutrition
Typical Valuesper 100g
Energy (kJ)345
Energy (kcal)82
Fat (g)0.4
of which saturates (g)0
Carbohydrate (g)0
of which sugars (g)0
Fibre (g)5.1
Protein (g)17
Salt (g)0.6
Folic Acid (µg)54.1
Iron (mg)3.3




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