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Tesco Finest* Cod Lions In Parma Ham With Rosemary Garnished 245G

€6.00 (€24.49/kg)

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Product Details

Half pack serving (120g) contains

  • Energy

    436kJ
    103kcal
    ,5% " of your " GDA
  • Fat

    1.1g
    ,2% " of your " GDA
  • Saturates

    0.4g
    ,2% " of your " GDA
  • Salt

    1.0g
    ,17% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 364kJ / 86kcal

Finest Skinkless Cod Loins (Gadus morhua) wrapped in Parma Ham.This product has been previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing.

Finest Cod Loins wrapped in Parma Ham


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

Contains: Contains fish.

Contains fish.

Pack Quantity

240g


Usage Count

2 Servings


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Storage

Keep refrigerated.
Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date shown.

Instructions

Cooking Method: General

Cooking Instructions
Check food is piping hot throughout before serving.
All appliances vary these are guidelines only.


Cooking Method: Oven

Cooking Instructions

Temperature: 200°C, Fan 180°C, Gas 6
Time: 12-15 minutes
For best results, oven cook. Preheat oven. Place cod loins and Parma Ham on a lightly oiled baking tray and place in the middle of the oven and cook for 12-15 minutes until piping hot throughout.



Nutrition

Nutrition
Typical ValuesPer 100gA serving contains
Energy (kJ)364436
Energy (kcal)86103
Fat (g)0.91.1
Saturates (g)0.30.4
Carbohydrate (g)00
Sugars (g)00
Fibre (g)0.50.6
Protein (g)19.223
Salt (g)0.81




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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