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Tesco Finest* Cod Lions In Parma Ham With Rosemary Garnished 245G

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Product information

Product Details

Finest Cod Loins wrapped in Parma Ham

Allergy Information

Contains: Fish

Other Information

Warnings: Caution: Although every care has been taken to remove bones, some may remain

Ingredients

Cod (Fish)(87%),Parma Ham (11%) ,(Pork Leg, Salt) ,Rosemary

Nutrition

Nutrition
Typical Values100g contains1/2 half pack serving (120g) contains
Energy364kJ (86kcal) 436kJ (103kcal)
Fat0.9g1.1g
Saturates0.3g0.4g
CarbohydrateNaN.0g0g
SugarsNaN.0g0g
Fibre0.5g0.6g
Protein19.2g23.0g
Salt0.8g1.0g

Storage

Keep refrigerated.

Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date

shown.

Instructions

Oven

Temperature: Fan 180°C,Gas 6,200°C

Time: 12-15 minutes

Instructions: For best results, oven cook. Preheat oven. Place cod loins and Parma Ham on a lightly oiled baking tray and place in the middle of the oven and cook for 12-15 minutes until piping hot throughout.

Cooking Precautions

Check food is piping hot throughout before serving. All appliances vary these are guidelines only.

Standard Frozen Guidelines

No

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