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Tesco Free From Katsu Chicken Curry Rice Ready Meal 400G

€4.50 (€11.25/kg)

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Product Details

Each pack heated contains

  • Energy

    2235kJ
    530kcal
    ,27% " of your " GDA
  • Fat

    11.6g
    ,17% " of your " GDA
  • Saturates

    2.6g
    ,13% " of your " GDA
  • Sugars

    5.3g
    ,6% " of your " GDA
  • Salt

    1.7g
    ,28% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 596kJ / 141kcal

Cooked marinated chicken breast in a maize and rice flour coating, served with coconut and red chilli curry sauce and jasmine rice.

Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise
Crispy coated chicken breast with a curried coconut sauce and jasmine rice


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

Free From: Milk, milk derivatives or Milk based dairy ingredients, Wheat or Wheat derivatives, Cereals containing Gluten, Egg or Egg derivatives,

For allergens, see ingredients in bold.

Pack Quantity

400g e


Usage Count

1 Servings


Origin Country Name

United Kingdom


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Cooked Jasmine Rice, Water, Chicken Breast (15%), Maize Flour, Onion, Gluten Free Soy Sauce, Coconut Cream, Chicken Stock, Rice Flour, Cornflour, Palm Oil, Sunflower Oil, Demerara Sugar, Coriander, Maize Starch, Red Chilli, Sugar, Garlic Purée, Curry Powder, Coconut Flakes, Modified Maize Starch, Dextrose, Sesame Oil, Ginger Purée, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Cumin Powder, Five Spice, Turmeric Powder, Stabiliser (Methyl Cellulose), Onion Powder, Colour (Plain Caramel), Garlic Powder, Ginger Powder.

Cooked Jasmine Rice contains: Water, Rice.

Gluten Free Soy Sauce contains: Water, Soya Bean, Salt.

Coconut Cream contains: Coconut, Water.

Chicken Stock contains: Water, Flavouring, Chicken Extract, Sugar, Salt, Cornflour.

Curry Powder contains: Coriander Powder, Turmeric Powder, Mustard Flour, Cumin Powder, Rice Flour, Fenugreek Powder, Salt, Chilli Powder, Ginger Powder, White Pepper, Fennel Powder, Paprika, Nutmeg Powder, Sunflower Oil.

Five Spice contains: Star Anise, Rice Flour, Cinnamon, Fennel Powder, Clove Powder, Black Pepper.


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines below.
Keep refrigerated.

Instructions

Cooking Method: General

Cooking Instructions
Remove outer sleeve
Chicken is not suitable for microwave heating.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.


Cooking Method: Oven

Cooking Instructions

Temperature: 190°C, Fan 170°C, Gas 5
Time: 20 mins
Peel back film lid and remove chicken. Replace film lid. Place chicken on a baking tray in the centre of a pre-heated oven for 20 minutes. 4 minutes before the chicken is ready, heat rice and sauce by microwave.


Cooking Method: Microwave

Cooking Instructions

800W 3 1/2 mins 900W 2 1/2 mins

Place on a microwaveable plate and heat on full power for 3 minutes 30 seconds (800W) / 2 minutes 30 seconds (900W).
Remove film, stir rice thoroughly and serve with the chicken. Remove plastic insert, stir sauce and serve with the rest of the meal.



Nutrition

Nutrition
Typical Values100g containsEach pack (375g**) contains
Energy (kJ)5962235
Energy (kcal)141530
Fat (g)3.111.6
Saturates (g)0.72.6
Carbohydrate (g)21.580.6
Sugars (g)1.45.3
Fibre (g)0.72.6
Protein (g)6.524.3
Salt (g)0.41.7




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

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