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Tesco Free From Katsu Chicken Curry Rice Ready Meal 400G

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Product Details

Each pack

  • Energy

    ,31% " of your " GDA
  • Fat

    ,18% " of your " GDA
  • Saturates

    ,13% " of your " GDA
  • Sugars

    ,5% " of your " GDA
  • Salt

    ,28% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 646kJ / 153kcal

Cooked marinated chicken breast in a maize and rice flour coating, served with coconut and red chilli curry sauce and cooked jasmine rice.

MILK, WHEAT, GLUTEN & MILK FREE Crispy coated chicken breast with a curried coconut sauce and jasmine rice. Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise.

Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.

Allergy Information

Free From: Milk, milk derivatives or Milk based dairy ingredients, Cereals containing Gluten, Egg or Egg derivatives,

For allergens, see ingredients in bold.

Pack Quantity

400g e

Usage Count

1 Servings

Origin Country Name

United Kingdom

Recycling Info

Tray - Widely Recycled

Film - Not Yet Recycled

Sleeve - Widely Recycled

Insert - Not Yet Recycled

Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Water, Chicken Breast (15%), Maize Flour, Onion, Sunflower Oil, Coconut, Rice Flour, Cornflour, Garlic Purée, Ginger Purée, Coriander, Soya Bean, Chicken Extract, Demerara Sugar, Salt, Maize Starch, Sugar, Modified Maize Starch, Rapeseed Oil, Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Red Chilli Purée, Roasted Coriander Powder, Roasted Cumin Powder, Turmeric Powder, Onion Powder, Colour (Plain Caramel), Garlic Powder, Ground Star Anise, Ginger Powder, Caramelised Sugar Syrup, Fenugreek Seed, Carrot, Corn Starch, Cinnamon Powder, Leek, Clove Powder.


Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.

Keep refrigerated.


Cooking Method: Oven

Cooking Instructions

190°C/Fan 170°C/Gas 5 20 mins Peel back film lid and remove chicken. Replace film lid. Place chicken on a baking tray in the centre of a pre-heated oven. 4 minutes before the chicken is ready, heat rice and sauce by microwave.

Cooking Method: Microwave

Cooking Instructions

Chicken is not suitable for microwave heating.
800W/900W 3 mins/2 mins 30 secs
Heat on full power
Stir rice thoroughly and serve with the chicken.
Remove plastic insert, stir sauce and serve with the rest of the meal.


Typical ValuesPer 100gEach pack (400g)
Energy (kJ)6462582
Energy (kcal)153612
Fat (g)3.112.4
Saturates (g)0.62.6
Carbohydrate (g)25.3101.1
Sugars (g)1.14.3
Fibre (g)0.72.6
Protein (g)5.722.6
Salt (g)0.41.7

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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