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Tesco Indian Chicken Jalfrezi 460G

€4.50 (€9.79/kg)

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Product Details

½ of a pack

  • Energy

    934kJ
    223kcal
    ,11% " of your " GDA
  • Fat

    8.5g
    ,12% " of your " GDA
  • Saturates

    1.1g
    ,6% " of your " GDA
  • Sugars

    8.5g
    ,9% " of your " GDA
  • Salt

    1.4g
    ,23% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 427kJ / 102kcal

Marinated chicken in a tomato and chilli sauce.

A taste of India Hot spiced tomato curry made with a traditional spice blend. Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
A taste of India Hot spiced tomato curry made with a traditional spice blend. Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.


Allergy Information

May contain peanuts and nuts.For allergens, see ingredients in bold.


Pack Quantity

460g


Usage Count

2 Servings


Origin Country Name

United Kingdom


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Chicken Breast (33%), Onion, Tomato Purée, Tomato, Red Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Green Chilli, Yogurt (Milk), Sugar, Coriander Powder, Cornflour, Coriander Leaf, Salt, Paprika, Lemon Juice, Cumin Powder, Soya Oil, Palm Oil, Colour (Paprika Extract), Turmeric Powder, Chilli Powder, Fenugreek, Cumin Seeds, Cardamom Powder, Black Pepper, Cinnamon Powder, Clove Powder, Fennel, Ginger Powder, Mace, Star Anise, Basil Powder, Sunflower Oil, Bay Leaf Powder.


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Keep refrigerated. Once opened, use immediately.

Instructions

Cooking Method: Oven

Cooking Instructions

Place on a baking tray in the centre of a pre-heated oven. Stir well before serving. Chilled: 190°C/Fan 170°C/Gas 5 30-35 mins


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat. Remove outer sleeve and pierce film lid several times.
Heat on full power.
Stir well before serving (from chilled).
Chilled: 800W / 900W 6 mins / 5 mins 30 secs


Cooking Method: Oven

Cooking Instructions

Place on a baking tray in the centre of a pre-heated oven. Stir well before serving. Frozen: 190°C/Fan 170°C/Gas 5 50-55 mins


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat. Remove outer sleeve and pierce film lid several times.
Heat on full power. Halfway through heating peel back film, stir, re-cover and continue to heat on full power.
Stir well before serving (from frozen).
Frozen: 800W / 900W 9 mins 30 secs / 9 mins



Nutrition

Nutrition
Typical ValuesPer 100g½ of a pack (219g**)
Energy (kJ)427934
Energy (kcal)102223
Fat (g)3.98.5
Saturates (g)0.51.1
Carbohydrate (g)48.8
Sugars (g)3.98.5
Fibre (g)36.6
Protein (g)11.224.5
Salt (g)0.61.4




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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