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Tesco Tex Mex Cajun Chicken And Rice 450G

€3.50 (€7.78/kg)

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Product Details

Each pack

  • Energy

    2563kJ
    610kcal
    ,31% " of your " GDA
  • Fat

    19.8g
    ,28% " of your " GDA
  • Saturates

    10.1g
    ,51% " of your " GDA
  • Sugars

    8.8g
    ,10% " of your " GDA
  • Salt

    1.8g
    ,30% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 581kJ / 138kcal

Chicken in a spiced cream and chipotle chilli sauce with seasoned sweetcorn and red pepper rice.

Chicken breast cooked in cajun and chipotle sauce with vegetable rice
Chicken breast cooked in cajun and chipotle sauce with vegetable rice


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.


Pack Quantity

450g e


Usage Count

1 Servings


Origin Country Name

United Kingdom


Recycling Info

Tray - Plastic check local recycling

Sleeve - Card widely recycled

Film - Plastic not currently recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS LIST:

Seasoned Sweetcorn And Red Pepper Rice (43%), Chicken (21%), Whole Milk, Single Cream (Milk) (7%), Onion, Mature Cheddar Cheese (Milk), Garlic Purée, Cornflour, Rapeseed Oil, Sugar, Chicken Extract, Tomato Purée, Salt, Molasses, Smoked Paprika, Ground Cumin, Gelling Agent (Pectin), Water, Red Pepper, Black Pepper, Chipotle Chilli, Garlic Salt, Jalapeño Peppers, White Wine Vinegar, Onion Salt, Yeast Extract, Paprika, Thyme, Cayenne Pepper, Oregano, Turmeric, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fennel Seed, Coriander Seed, Ginger, Pimento, Flavouring, Antioxidant (Extracts of Rosemary).

Seasoned Sweetcorn And Red Pepper Rice contains: Water, Long Grain Rice, Sweetcorn, Red Pepper, Lime Juice, Parsley, Dried Bell Pepper Flakes, Sugar, Black Pepper, Smoked Paprika, Smoked Onion Powder, Garlic Powder, Mustard Powder, Cumin.


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Keep refrigerated.

Instructions

Cooking Method: General

Cooking Instructions
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Remove outer sleeve and pierce film lid several times.


Cooking Method: Oven

Cooking Instructions

From chilled: 190˚C/Fan 170˚C/Gas 5 22 mins Place on a baking tray in the centre of a pre-heated oven for 22 minutes. Leave to stand for 1 minute after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

From chilled: 800W 5 mins 900W 4 1/2 mins
For best results microwave heat.
Heat on full power.
Leave to stand for 1 minute after heating.
Stir before serving.


for


Cooking Method: Oven

Cooking Instructions

From frozen: 190˚C/Fan 170˚C/Gas 5 30 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Leave to stand for 1 minute after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

From frozen: 800W 10 mins 900W 9½ mins
Heat on full power.
Leave to stand for 1 minute after heating.
Stir before serving.





Nutrition

Nutrition
Typical ValuesPer 100gEach pack (441g**)
Energy (kJ)5812563
Energy (kcal)138610
Fat (g)4.519.8
Saturates (g)2.310.1
Carbohydrate (g)16.572.8
Sugars (g)28.8
Fibre (g)1.98.4
Protein (g)730.9
Salt (g)0.41.8




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

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