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  • Tesco Runner Beans 180G (M)
  • Tesco Runner Beans 180G (M)

Tesco Runner Beans 180G (M)

Tesco Runner Beans 180G (M)

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Product Details

  • Energy

    110kJ
    26kcal
    ,1% " of your " GDA
  • Fat

    0.4g
    ,1% " of your " GDA
  • Saturates

    <0.1g
    ,<1% " of your " GDA
  • Sugars

    2.5g
    ,3% " of your " GDA
  • Salt

    <0.01g
    ,0% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 122kJ / 29kcal

Runner Beans

The traditional bean that is great to steam, boil or even in a stir fry.
Easy to prepare, Hand picked and deliciously crunchy


Pack Quantity

180g


Recipes

Why not try: Crushed Walnut & Bacon with Runner Beans Steam the runner beans for 7-8minutes until tender. Meanwhile fry the bacon lardons in a shallow pan until crisp Add the crushed walnuts and cook for further 1-2minutes. Add the cooked runners bean to the pan and warm through. to serve, season with salt and pepper and drizzle with olive oil. For more great recipes visit Tesco.com/realfood Serving Suggestion: Why not try: Crushed Walnut & Bacon with Runner Beans Steam the runner beans for 7-8minutes until tender. Meanwhile fry the bacon lardons in a shallow pan until crisp Add the crushed walnuts and cook for further 1-2minutes. Add the cooked runners bean to the pan and warm through. to serve, season with salt and pepper and drizzle with olive oil.


Usage Count

2 Servings


Preparation and Usage

Preparation Guidelines: Using a sharp knife, cut through the top and continue down the side to remove the tough side.


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Runner Beans


Storage

For maximum freshness, keep refrigerated. Wash before use. Cook before eating.

Nutrition

Nutrition
Typical Values100g as soldPer 1/2 pack (90g) as sold
Energy (kJ)122110
Energy (kcal)2926
Fat (g)0.40.4
Saturates (g)0.10.1
Carbohydrate (g)3.12.8
Sugars (g)2.82.5
Fibre (g)3.43.1
Protein (g)1.61.4
Salt (g)0.010.01
Vitamin C (mg)1816
Folic Acid (µg)6054




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