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Tesco Indian Prawn Tikka Masala 450G

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Product Details

Each pack

  • Energy

    2241kJ
    536kcal
    ,27% " of your " GDA
  • Fat

    23.8g
    ,34% " of your " GDA
  • Saturates

    6.9g
    ,35% " of your " GDA
  • Sugars

    10.4g
    ,12% " of your " GDA
  • Salt

    2.6g
    ,43% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 518kJ / 124kcal

King prawns (Penaeus vannamei) in a spiced cream, tomato and almond sauce with spiced basmati rice.

A taste of India Creamy spiced tomato curry made with a traditional spice blend. Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
A taste of India Creamy spiced tomato curry made with a traditional spice blend. Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.


Safety Warnings

Caution: This product can contain small fibres which come from the ginger purée.Caution: This product may occasionally contain small fragments of shell.Caution: This product may contain whole curry leaves.Caution: This product contains whole spices which should be removed before consumption.


Allergy Information

May contain sesame seeds and peanuts and other nuts.For allergens, see ingredients in bold.


Pack Quantity

450g e


Usage Count

1 Servings


Origin Country Name

United Kingdom


Recycling Info

Sleeve - Recycle

Tray - Recycle

Film - Don't Recycle

Sleeve - Recycle

Tray - Recycle

Film - Don't Recycle


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder], Onion, King Prawn (Crustacean) (12%), Single Cream (Milk), Tomato Purée, Tomato, Water, Yogurt (Milk), Rapeseed Oil, Tomato Juice, Ground Almonds, Ginger Purée, Garlic Purée, Butter (Milk), Honey, Cornflour, Coriander Leaf, Salt, Coriander Powder, Cumin Powder, Paprika, Turmeric Powder, Green Chilli, Curry Leaves, Mustard Seed, Cardamom Powder, Colour (Paprika Extract), Fenugreek Leaf, Black Pepper, Chilli Powder, Cinnamon Powder, Clove Powder, Fennel, Bay Leaf Powder.


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.
Not suitable for cooking from frozen.

Keep refrigerated. Once opened, use immediately.

Instructions

Cooking Method: Oven

Cooking Instructions

190°C/Fan 170°C/Gas 5 25 mins Snap the compartments in half, place the Prawn Tikka Masala on a baking tray in the centre of a pre-heated oven for 10 minutes. Peel back film lid, stir, re-cover, then add the rice compartment onto the baking tray and heat both for a further 15 minutes. Leave to stand for 2 minutes after heating. Stir well before serving.


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat. Remove outer sleeve and pierce film lid several times.
800W / 900W 5 mins 30 secs / 5 mins.

Snap the compartments in half, place the Prawn Tikka Masala in the microwave and heat on full power for 2 minutes 30 seconds (800W)/(900W).
Then place the rice compartment in the microwave and heat both on full power for a further 3 minutes (800W)/ 2 minutes 30 seconds (900W).
Leave to stand for 2 minutes after heating.
Stir well before serving.


Cooking Method: Oven

Cooking Instructions

190°C/Fan 170°C/Gas 5 25 mins Snap the compartments in half, place the Prawn Tikka Masala on a baking tray in the centre of a pre-heated oven for 10 minutes. Peel back film lid, stir, re-cover, then add the rice compartment onto the baking tray and heat both for a further 15 minutes. Leave to stand for 2 minutes after heating. Stir well before serving.


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat. Remove outer sleeve and pierce film lid several times.
800W / 900W 5 mins 30 secs / 5 mins.

Snap the compartments in half, place the Prawn Tikka Masala in the microwave and heat on full power for 2 minutes 30 seconds (800W)/(900W).
Then place the rice compartment in the microwave and heat both on full power for a further 3 minutes (800W)/ 2 minutes 30 seconds (900W).
Leave to stand for 2 minutes after heating.
Stir well before serving.



Nutrition

Nutrition
Typical ValuesPer 100gEach pack (433g**)
Energy (kJ)5182241
Energy (kcal)124536
Fat (g)5.523.8
Saturates (g)1.66.9
Carbohydrate (g)12.955.9
Sugars (g)2.410.4
Fibre (g)2.711.7
Protein (g)4.318.6
Salt (g)0.62.6




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