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Tesco Shallots Peeled 350G

€1.40 (€0.40/100g)

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Product Details

Per 80g

  • Energy

    79kJ
    19kcal
    ,1% " of your " GDA
  • Fat

    0.2g
    ,0% " of your " GDA
  • Saturates

    0gg
    ,0% " of your " GDA
  • Sugars

    2.6g
    ,3% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 99kJ / 23kcal

Whole peeled shallots.

Whole shallots, peeled and frozen within hours to capture the peak of freshness.
Peeled and frozen within hours to capture the peak of freshness.


Safety Warnings

Caution: Do not eat raw.


Lifestyle

Suitable for Vegans


Pack Quantity

350g e


Recipes

Slow-braised beef in red wine

Find the recipe on realfood.tesco.com.

Ingredients

175g Cooks Ingredients Diced Smoked Bacon

2 x 400g packs diced beef

1 tbsp sunflower oil (if needed)

1 x Bag of Cooks Ingredients Peeled Whole Shallots

12 baby carrots, trimmed and halved lengthways

1 tbsp plain flour

300ml red wine

1 tsp Worcestershire sauce

½ tsp dried Provençal herbs

150g of Cooks Ingredients Mushroom Medley

4 tbsp fresh parsley, chopped

 

Method

•Preheat the oven to gas 3, 160°C, fan 140°C. Place a large ovenproof casserole over a medium-high heat, add the bacon and fry for 5-7 mins until crisp. Remove to a plate with a slotted spoon and set aside.

•Working in batches, add the beef to the hot casserole and fry for 2-3 mins per batch until browned all over – you may need to add a little oil to the pan if the meat starts to stick too much. Transfer the beef to a plate once browned.

•Lower the heat slightly and fry the shallots for 3-4 mins until golden, then set aside. Add the carrots, cook for 1-2 mins, then set aside with the shallots.

•In a small bowl, mix the flour into 2 tbsp of the wine to form a paste, then set aside. Pour the remaining wine into the casserole, letting it bubble gently for 2 mins as you stir in any bits stuck to the bottom of the pan. Add the stock, Worcestershire sauce and dried herbs, along with the reserved beef, bacon and vegetables. Stir in the flour paste and bring to the boil, stirring until slightly thickened.

•Cover the casserole with a lid and transfer to the preheated oven. Cook for 2 hrs or until the meat is almost tender. Remove from the oven, stir in the mushrooms, then return to the oven for another 15 mins until cooked through. Sprinkle over the chopped parsley to serve.


Usage Count

4 Servings


Packed-In Country Name

Spain


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Peeled whole shallots


Storage

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Instructions

Cooking Method: General

Cooking Instructions
Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.


Cooking Method: Oven

Cooking Instructions

For best results oven cook from frozen. 200°C/Fan 180°C/Gas 6 25-30 mins Place on a lightly oiled baking tray in the centre of a pre-heated oven for 25-30 minutes. Turn halfway through cooking.



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)9979
Energy (kcal)2319
Fat (g)0.20.2
Saturates (g)00
Carbohydrate (g)3.22.6
Sugars (g)3.22.6
Fibre (g)1.41.1
Protein (g)1.51.2
Salt (g)0.10.1




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Using product information

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