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Fmd Tesco Finest* Broccoli And Edamane Beans 260G

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Product Details

½ of a pack

  • Energy

    676kJ
    163kcal
    ,8% " of your " GDA
  • Fat

    9.5g
    ,14% " of your " GDA
  • Saturates

    3.4g
    ,17% " of your " GDA
  • Sugars

    2.8g
    ,3% " of your " GDA
  • Salt

    0.7g
    ,12% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 528kJ / 127kcal

Peas, edamame soya beans and Tenderstem® broccoli with feta cheese, mint and chilli flakes.

Lightly steamed peas, edamame beans and Tenderstem® broccoli with a chilli & mint dressing.
Lightly steamed peas, edamame beans and Tenderstem® broccoli with a chilli & mint dressing.


Safety Warnings

This container may soften slightly but will regain strength on standing.


Allergy Information

For allergens, see ingredients in bold.


Lifestyle

Suitable for Vegetarians
Suitable for Vegetarians


Pack Quantity

260g


Usage Count

2 Servings


Recycling Info

Sleeve - Card widely recycled

Tray - Plastic check local recycling

Film - Plastic not currently recycled

Sleeve - Card widely recycled

Tray - Plastic check local recycling

Film - Plastic not currently recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Peas (33%), Edamame Soya Beans, Tenderstem® Broccoli (19%), Feta Full Fat Soft Cheese (Milk), Rapeseed Oil, Extra Virgin Olive Oil, Mint, Salt, Chilli Flakes.


Storage

Not suitable for home freezing.

Keep refrigerated.

Instructions

Cooking Method: General

Cooking Instructions
Remove outer sleeve and pierce film lid several times.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.


Cooking Method: Oven

Cooking Instructions

190°C/Fan 170°C/Gas 5 12-15 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

For best results heat in the microwave.
800W / 900W 2 mins 30 secs / 2 mins

Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.


Cooking Method: General

Cooking Instructions
Remove outer sleeve and pierce film lid several times.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.


Cooking Method: Oven

Cooking Instructions

190°C/Fan 170°C/Gas 5 12-15 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

For best results heat in the microwave.
800W / 900W 2 mins 30 secs / 2 mins

Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)528676
Energy (kcal)127163
Fat (g)7.49.5
Saturates (g)2.73.4
Carbohydrate (g)4.45.6
Sugars (g)2.22.8
Fibre (g)5.26.7
Protein (g)8.110.4
Salt (g)0.50.7




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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