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Tesco Irish Pork Steak 641G
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Product Details
Energy
1377kJ
328kcal
,16% " of your " GDAFat
12.5g
,18% " of your " GDASaturates
4.6g
,23% " of your " GDASugars
0gg
,0% " of your " GDASalt
0.5g
,8% " of your " GDA
Irish pork steak
Tesco Irish pork steak
100% Irish Pork
Pack Quantity
641g (minimun weight)
Recipes
Name of recipe suggestion Ingredients: Method: To Serve:
Usage Count
- Servings
Origin Country Name
Ireland
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
24
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Instructions
Cooking Method: General
Cooking Instructions
All appliances vary these are guidelines only.
Tesco recommend that all meat products are cooked thoroughly.
Not suitable for microwave cooking.
Not suitable for cooking from frozen
Cooking Method: Oven
Cooking Instructions
Pre-heat oven to 230°C/Fan 210°C/Gas 8. Place pork fillet on tin foil on a baking tray, season well with salt and pepper and a drizzle oil olive oil. Place the joint in the centre of a pre-heated oven uncovered fro the first 15 minutes, after 15 minutes reduce the heat to 180C/Fan 160C/gas 4 and cover the joint with tin foil for the remaining time. Allow to rest in a warm place for 10 minutes before serving.
Nutrition
| Typical Values | Per 100g | Per 250g |
|---|---|---|
| Energy (kJ) | 551 | 1377 |
| Energy (kcal) | 131 | 328 |
| Fat (g) | 5 | 12.5 |
| Saturates (g) | 1.9 | 4.6 |
| Carbohydrate (g) | 0 | 0 |
| Sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 21.5 | 53.8 |
| Salt (g) | 0.2 | 0.5 |
Using product information
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