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Tesco Natural Porridge 500G

€1.99 (€3.98/kg)

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Product Details

Per 40g Serving

  • Energy

    683kJ
    162kcal
    ,8% " of your " GDA
  • Fat

    2.6g
    ,4% " of your " GDA
  • Saturates

    0.4g
    ,2% " of your " GDA
  • Sugars

    0.4g
    ,0% " of your " GDA
  • Salt

    0.1gg
    ,<1% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1707kJ / 405kcal

Quick Cook Porridge Oats

Cut flake Oats used are gently steamed then slowly rolled to give a porridge with a mild nutty flavour combined with a smooth creamy texture
Porridge Oats


Allergy Information

Contains gluten.For allergens, including cereals containing gluten, see ingredients in bold.


Pack Quantity

500g


Usage Count

12 Servings


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Oat Flakes.


Storage

Store in a cool dry place and replace lid on opening.

Instructions

Cooking Method: Microwave

Cooking Instructions

Place 2 scoops (40g) of oats in a large non metallic bowl, do not cover.
Add 4 scoops of cold water or milk (140ml) and stir.
Cook on full power for 2.5 minutes (800W) / 2 minutes (900W).
Stir porridge and allow to stand for 1 minute before serving.
*Adjust times according to your particular oven.

Serving Suggestion:
Alternatively milk may be used instead of water to give a more luxurious creamy porridge.
Appliances may vary these are guidelines only

Caution
Take care as product will be very hot.

Appliances may vary these are guidelines only. Check food is piping hot throughout before serving.

Category B 650 Watt: 800W, Category D 750 Watt: 900W,
Step: Cook on full power, Category B 650 Watt: 2.5 mins, Category D 750 Watt: 2 mins,
Step: Stand, Category B 650 Watt: 1 min, Category D 750 Watt: 1 min,
Step: Total Time, Category B 650 Watt: 3.5 mins, Category D 750 Watt: 3 mins,


Cooking Method: Hob

Cooking Instructions

Place 2 scoops (40g) of oats into a saucepan.
Add 4 scoops of cold water or milk (140ml) and stir.
Bring to the boil. Simmer for 2.5 minutes or until all the water or milk is absorbed.
Remove from heat, stir porridge and allow to stand for 1 minute before serving.
Ensure food is piping hot throughout before serving.

Serving Suggestion:
Alternatively milk may be used instead of water to give a more luxurious creamy porridge.

Caution:
Take care as product will be very hot.

Time: 2.5mins



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)1707683
Energy (kcal)405162
Fat (g)6.42.6
Saturates (g)1.10.4
Carbohydrate (g)69.928
Sugars (g)10.4
Fibre (g)8.93.6
Protein (g)12.45
Salt (g)0.10.1




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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