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Tesco Mild Spinach 200G

€0.89 (€4.45/kg)

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Product Details

  • Energy

    ,1% " of your " GDA
  • Fat

    ,1% " of your " GDA
  • Saturates

    ,<1% " of your " GDA
  • Sugars

    ,1% " of your " GDA
  • Salt

    ,0% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 121kJ / 29kcal

Mild Spinach

Pack Quantity



Spinach, bacon and avocado salad. Preparation time: 25 minutes Ingredients: 1 x 200g pack Tesco mild spinach; 2 x ripe but firm avocados, peeled, stoned and diced; 6 x rashers of smoked back bacon; juice of half of a lemon; 4 x 15 ml(4 tbsps) of Tesco Olive oil; 1 x 15ml (1tbsps) Dijon mustard; freshly ground black pepper; 2 x 15 ml(2 tbsps) of chopped walnuts. Method: 1. Place the spinach leaves in a serving bowl and add the diced avocado. 2. Grill the bacon until crisp, cool and chop into pieces. Add the spinach leaves and avocado. 3. To make the dressing: Whisk together the lemon juice, mustard, olive oil and black pepper. 4. Pour the dressing over the salad and toss lightly. 5. Sprinkle over the chopped walnuts and serve immediately.

Usage Count

4 Servings

Recycling Info

Bag - Plastic not currently recycled

Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,



Spinach (100%).


Keep refrigerated between +1°C and +5°C
Once opened, consume within 24 hours and by the 'use by' date shown.
'Use by' and weight: see front of pack.
Once opened, either decant into an airtight container or roll the bag very tightly. This will ensure that the leaves do not become dehydrated and the product will last for longer.
Not suitable for home freezing.


Cooking Method: General

Cooking Instructions
all appliances vary, these are guidelines only
check food is piping hot throughout before serving

Cooking Method: Microwave

Cooking Instructions

Do not remove from packaging
Pierce bag twice and place on a non metallic plate
Cook on full power.
Leave to stand for one minute after heating
Remove from packaging and serve.
Adjust times according to your particular microwave oven.

Category E 850 Watt: 800W 1-2 mins
Category E 850 Watt: 900W 1 min


Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)12161
Energy (kcal)2915
Fat (g)0.80.4
Saturates (g)0.10.1
Carbohydrate (g)1.60.8
Sugars (g)1.50.8
Fibre (g)2.11.1
Protein (g)2.81.4
Salt (g)0.010.01
Vitamin C (mg)3116

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