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Tesco Mild Spinach 200G
€0.89 (€4.45/kg)
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Product Details
Energy
61kJ
15kcal
,1% " of your " GDAFat
0.4g
,1% " of your " GDASaturates
<0.1gg
,<1% " of your " GDASugars
0.8g
,1% " of your " GDASalt
<0.01gg
,0% " of your " GDA
Mild Spinach
Pack Quantity
200ge
Recipes
Spinach, bacon and avocado salad. Preparation time: 25 minutes Ingredients: 1 x 200g pack Tesco mild spinach; 2 x ripe but firm avocados, peeled, stoned and diced; 6 x rashers of smoked back bacon; juice of half of a lemon; 4 x 15 ml(4 tbsps) of Tesco Olive oil; 1 x 15ml (1tbsps) Dijon mustard; freshly ground black pepper; 2 x 15 ml(2 tbsps) of chopped walnuts. Method: 1. Place the spinach leaves in a serving bowl and add the diced avocado. 2. Grill the bacon until crisp, cool and chop into pieces. Add the spinach leaves and avocado. 3. To make the dressing: Whisk together the lemon juice, mustard, olive oil and black pepper. 4. Pour the dressing over the salad and toss lightly. 5. Sprinkle over the chopped walnuts and serve immediately.
Usage Count
4 Servings
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
INGREDIENTS LIST:
Spinach (100%).
Storage
Keep refrigerated between +1°C and +5°C
Once opened, consume within 24 hours and by the 'use by' date shown.
'Use by' and weight: see front of pack.
Once opened, either decant into an airtight container or roll the bag very tightly. This will ensure that the leaves do not become dehydrated and the product will last for longer.
Not suitable for home freezing.
Instructions
Cooking Method: General
Cooking Instructions
all appliances vary, these are guidelines only
check food is piping hot throughout before serving
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging
Pierce bag twice and place on a non metallic plate
Cook on full power.
Leave to stand for one minute after heating
Remove from packaging and serve.
Adjust times according to your particular microwave oven.
Category E 850 Watt: 800W 1-2 mins
Category E 850 Watt: 900W 1 min
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy (kJ) | 121 | 61 |
| Energy (kcal) | 29 | 15 |
| Fat (g) | 0.8 | 0.4 |
| Saturates (g) | 0.1 | 0.1 |
| Carbohydrate (g) | 1.6 | 0.8 |
| Sugars (g) | 1.5 | 0.8 |
| Fibre (g) | 2.1 | 1.1 |
| Protein (g) | 2.8 | 1.4 |
| Salt (g) | 0.01 | 0.01 |
| Vitamin C (mg) | 31 | 16 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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