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Birds Eye 4 Breaded Fish Fillets 400G

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Product Details

Per portion (103) oven baked provides:

  • Energy

    931 kJ
    222 kcal
    , 11% of your GDA
  • Fat

    7.9 g , 11% of your GDA
  • Saturates

    0.6 g , 3% of your GDA
  • Sugars

    1.1 g , 1% of your GDA
  • Salt

    1.0 g , 17% of your GDA

Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 920kJ / 219kcal

Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, prefried

For more, visit birdseye.co.uk

Forever Food Together

Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste.

Made with 100% fish fillet

New crispy crumb

Low sat fat

Cook from frozen

No artificial colours, flavours or preservatives

Low sat fat


Although great care has been taken to remove all bones, some may remain.

Allergy Statement

Artificial Colours - Free From

Artificial Flavours - Free From

Artificial Preservatives - Free From

Milk - May Contain


Oven cook (From Frozen): Tastiest when Oven Baked Straight from the Freezer.
1. Preheat oven to 200°C, Fan 180°C, Gas Mark 6.
2. Cook in the middle of the oven on a baking tray for 20 minutes.
3. Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

A Message from your captain

Aah, happy faces round the dinner table. That's what I like to see. So when you're looking for something simple & tasty, why not serve delicious Fish fillets covered in crunchy, golden breadcrumbs. Tasty any day of the week, why not serve them with a jacket potato, peas and carrots

Number of uses (Servings): 4

This pack contains 4 portions

Pack Quantity

400 g

Recycling Info

Carton - Card - Widely Recycled

Return To

Careline information...

Call us free on 0800 33 22 77

Mon - Fri 8am to 6pm

ROI: Callsave 1850 298 398

Birds Eye Limited,

Freepost ADM3939,




If writing, please enclose the Best Before End panel.

Manufacturers Address

Birds Eye Limited,

Freepost ADM3939,




Alaska Pollock (Fish) (49%), Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Dextrose, Wheat Gluten, Paprika), Water, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Mustard, Turmeric


Store in a freezer at -18°C or cooler.

Type - Frozen


Typical Values As Sold 100g Provides: Per Portion (103g) Oven Baked Provides:
Energy - kJ 920kJ 931kJ
kcal 219kcal 222kcal
Fat 7.6g 7.9g
of which Saturates 0.6g 0.6g
Carbohydrate 25.0g 25.0g
of which Sugars 1.1g 1.1g
Fibre 1.2g 1.2g
Protein 12.0g 12.0g
Salt 0.98g 1.0g
A serving of one portion (103g) oven baked provides: 102mg Omega 3 (EPA+DHA) - -
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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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