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Tesco Cooked Lemon And Parsley Salmon Fillets 180G
€4.15 (€2.31/100g)
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Product Details
One typical fillet
Energy
896kJ
215kcal
,11% " of your " GDAFat
14.7g
,21% " of your " GDASaturates
2.3g
,12% " of your " GDASugars
<0.1g
,<1% " of your " GDASalt
0.9g
,15% " of your " GDA
Skin-on, hot smoked salmon (Salmo salar) fillets with lemon and parsley.
Gently smoked, lightly roasted and glazed for a zesty flavour. Responsibly sourced from waters off the coast of Norway or Scotland. Glazed and gently kiln smoked using oak for a robust flavour. Boneless, can be enjoyed hot or cold. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Gently smoked, lightly roasted and glazed for a zesty flavour
Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Responsibly sourced
Gently smoked, lightly roasted and glazed for a zesty flavour
Freshness & quality
High in omega 3
High in omega 3
Safety Warnings
Caution: Although every care has been taken to remove bones, some may remain.
Allergy Information
For allergens, see ingredients in bold.Pack Quantity
180g ℮
Usage Text
Pack contains 2 servings
Usage Count
2 Servings
Preparation and Usage
Tip
For a quick lunch or picnic why not try tossed into a chilled Moroccan couscous.
Defrost thoroughly for a minimum of 8 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.
Origin Country Name
United Kingdom
Recycling Info
Film - Not Recyclable
Label - glued - Recyclable
Tray - Recycle
Film - Don't Recycle
Tray - Recycle
Film - Don't Recycle
Storage Type
Chilled
Return To
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Name and Address:
Produced for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Ingredients
INGREDIENTS: Salmon (Fish) (95%), Salt, Lemon Zest, Lemon Oil, Dried Parsley.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrost thoroughly for a minimum of 8 hours in the fridge. Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.
Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.
Instructions
Cooking Method: Oven cook
Cooking Instructions
This product is ready to eat, but may also be eaten hot. Remove all packaging.
180°C/Fan 160°C/Gas 4 15 mins
Place on a lightly oiled baking tray. Cover loosely with foil, place in the centre of a pre-heated oven for 15 minutes.
Important
All appliances vary, these are guidelines only. Not suitable for microwave heating. Not suitable for heating from frozen.
Cooking Method: General
Cooking Instructions
All appliances vary, these are guidelines only.
Cooking Method: Oven
Cooking Instructions
OVEN 180°C/Fan 160°C/Gas 4 Chilled: 15 mins. Place on a lightly oiled baking tray. Cover loosely with foil, place in the centre of a pre-heated oven for 15 minutes.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave heating.
Cooking Method: Oven
Cooking Instructions
Not suitable for heating from frozen.
Cooking Method: General
Cooking Instructions
All appliances vary, these are guidelines only.
Cooking Method: Oven
Cooking Instructions
OVEN 180°C/Fan 160°C/Gas 4 Chilled: 15 mins. Place on a lightly oiled baking tray. Cover loosely with foil, place in the centre of a pre-heated oven for 15 minutes.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave heating.
Cooking Method: Oven
Cooking Instructions
Not suitable for heating from frozen.
Nutrition
| Typical Values | One typical fillet (90g) | Per 100g |
|---|---|---|
| Energy (kJ) | 896 | 996 |
| Energy (kcal) | - | - |
| Energy (kJ) | - | - |
| Energy (kcal) | 215 | 239 |
| Fat (g) | 14.7 | 16.3 |
| Saturates (g) | 2.3 | 2.6 |
| Carbohydrate (g) | 0.1 | 0.1 |
| Sugars (g) | 0.1 | 0.1 |
| Fibre (g) | 0.4 | 0.4 |
| Protein (g) | 20.5 | 22.8 |
| Salt (g) | 0.9 | 1 |
| Omega-3 (EPA & DHA) (mg) | 1166 | 1295 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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