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Tesco Cooked Lemon And Parsley Salmon Fillets 180G

€4.15 (€2.31/100g)
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Product Details
One typical fillet
Energy
896kJ
215kcal
,11% " of your " GDAFat
14.7g
,21% " of your " GDASaturates
2.3g
,12% " of your " GDASugars
<0.1g
,<1% " of your " GDASalt
0.9g
,15% " of your " GDA
Hot smoked salmon (Salmo salar) fillets with lemon and parsley.
Gently smoked, lightly roasted and glazed for a zesty flavour. Responsibly sourced from waters off the coast of Norway or Scotland. Glazed and gently kiln smoked using oak for a robust flavour. Boneless, can be enjoyed hot or cold. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Gently smoked, lightly roasted and glazed for a zesty flavour
Safety Warnings
Caution: Although every care has been taken to remove bones, some may remain.
Allergy Information
For allergens, see ingredients in bold.Pack Quantity
180g ℮
Usage Count
2 Servings
Preparation and Usage
This product is ready to eat, but may also be eaten hot. Remove all packaging.
Origin Country Name
United Kingdom
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
Salmon (Fish) (95%), Salt, Lemon Zest, Lemon Oil, Dried Parsley.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrost thoroughly for a minimum of 8 hours in the refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.
Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.
Instructions
Cooking Method: General
Cooking Instructions
All appliances vary, these are guidelines only.
Cooking Method: Oven
Cooking Instructions
Oven 180°C/Fan 160°C/Gas 4 15 mins Place on a lightly oiled baking tray. Cover loosely with foil, place in the centre of a pre-heated oven for 15 minutes.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave heating.
Cooking Method: Oven
Cooking Instructions
Not suitable for heating from frozen.
Nutrition
Typical Values | Per 100g | One typical fillet (90g) |
---|---|---|
Energy (kJ) | 996 | 896 |
Energy (kcal) | 239 | 215 |
Fat (g) | 16.3 | 14.7 |
Saturates (g) | 2.6 | 2.3 |
Carbohydrate (g) | 0.1 | 0.1 |
Sugars (g) | 0.1 | 0.1 |
Fibre (g) | 0.4 | 0.4 |
Protein (g) | 22.8 | 20.5 |
Salt (g) | 1 | 0.9 |
Omega-3 (g) | 1.3 | 1.2 |

Using product information
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