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Maggi So Tender Garlic Chicken 23G

€1.49 (€6.48/100g)

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Product Details

1/4 of our Meal Suggestion (see reverse) contains:

  • Energy

    1387 kJ
    328 kcal
    ,16% " of your " GDA
  • Fat

    8.8g
    ,13% " of your " GDA
  • Saturates

    1.4g
    ,7% " of your " GDA
  • Sugars

    5.2g
    ,6% " of your " GDA
  • Salt

    0.96g
    ,16% " of your " GDA

of an adult's Reference Intake (RI)*

Energy per 100g as prepared**: 360kJ/86kcal

*Reference Intake of an average adult (8400kJ/2000kcal)

**A serving is 1/4 of Meal Suggestion; used as basis for 'per 100g as prepared'

Seasoned Cooking Paper for Garlic Chicken.

For other authentic & delicious meal ideas go to maggi.co.uk

Good to remember
Portions should be adjusted for children of different ages.

Good to know
Each of our Meal Suggestions contains 2 portions towards your 5 a Day

Seasoned cooking papers for tender chicken
No need to add oil
No hydrogenated vegetable oil
No artificial colours


Allergy Information

May Contain: Celery, Cereals Containing Gluten, Eggs, Fish, Milk, Soya

May contain Gluten, Milk, Egg, Soya, Celery and Fish

Quantity

Number of Units - 4


Pack Quantity

4 x 23g ℮


Recipes

Meal Suggestion
Garlic Chicken with golden potato wedges and vibrant salad.
2 of your 5 a day
Serves 4
Shopping List
4 x 150g skinless chicken breasts
For 2 of your 5 a day serve with potato wedges and salad:
3 large potatoes
2 tbsp vegetable oil
250g bag mixed salad leaves
250g cherry tomatoes
150g sliced cucumber
Full recipe available at maggi.co.uk
Tips for Balance
Leave the skin on your potatoes to increase your fibre intake.


Allergy Statement

Artificial Colours - Free From


Usage Text

Makes 4 servings


Usage Count

4 Servings


Preparation and Usage

1 Pre-heat a large non-stick frying pan for 2 minutes, (Gas: low heat), (Electric: half of maximum heat).
Do not add oil.
2 Use one seasoning paper per chicken breast. Open out the seasoning paper and place the chicken breast (150g) on the seasoned side. Fold the paper over to wrap the chicken. Press down firmly and flatten by hand to a maximum thickness of 2.5cm.
3 Place the wrapped chicken portions flat in the pan and cook for 10 minutes on each side (Gas: low heat), (Electric: half of maximum heat). Ensure the chicken is fully cooked and piping hot throughout.
Thicker Portions may take longer to cook. Enjoy your tender Garlic chicken with potato wedges and salad.
Cooking appliances vary. These instructions are given only as a guide. This product is not suitable for use in the microwave, oven, or the grill. If the seasoning starts to over-brown, reduce the heat slightly and increase the cooking time until the chicken is thoroughly cooked.


Storage Type

Ambient


Return To

Good to talk
Contact us Free
www.nestle.co.uk
0800 00 00 30 (UK)
00800 6378 5385 (ROI)
PO Box 207,
York,
YO91 1XY,
UK.


Name and Address:

PO Box 207,
York,
YO91 1XY,
UK.


Ingredients

Vegetables (Garlic (23%), Tomato), Salt, Oil (Palm Oil, Antioxidant (Extracts of Rosemary)), Sunflower Oil, Herbs and Spices (Coriander, Nutmeg, Black Pepper (0.9%), Turmeric, Parsley (2.4%), Curry Powder (Turmeric, Cumin, Caraway, Coriander, Black Pepper, Pimento, Chilli Pepper, Ginger, Salt, Fenugreek, Cardamom, Garlic (0.01%), Star Anise)), Corn Starch, Sugar, Flavouring, Onion, Acidity Regulator (Citric Acid)


Storage

Store in a cool, dry place.
Once open use within 14 days and do not refrigerate.

Nutrition

Nutrition
Typical Valuesper 100gPer 100g as prepared
Energy (kJ)3601387
Energy (kcal)86329
Fat (g)2.38.8
of which saturates (g)0.41.4
Carbohydrate (g)6.926.6
of which sugars (g)1.35.2
Fibre (g)1.24.7
Protein (g)8.733.6
Salt (g)0.250.96




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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