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Tesco Straight To Wok Medium Noodles 300G

€0.79 (€2.64/kg)

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Product Details

Per pack

  • Energy

    934kJ
    221kcal
    ,11% " of your " GDA
  • Fat

    2.6g
    ,4% " of your " GDA
  • Saturates

    0.3g
    ,2% " of your " GDA
  • Salt

    0.4g
    ,7% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 623kJ / 147kcal

Medium wheat flour noodles

A TASTE OF CHINA Specially prepared to go straight in the wok
A TASTE OF CHINA Specially prepared to go straight in the wok


Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.


Lifestyle

Suitable for Vegans


Pack Quantity

300g e (2 x 150g)


Recipes

Name of recipe suggestion: Vegetarian Stir-Fry with Medium Noodles Preparation time: 15 minutes Cooking time: 10 minutes Ingredients: 2 x 150g Tesco Medium Noodle pouches; 2 tbsp vegetable oil; 5cm piece of ginger, finely chopped; 4 garlic cloves, finely chopped; 2 large carrot, cut into matchsticks; 1 large yellow pepper, de-seeded & thinly sliced; 200g mange-tout, sugar snap or frozen peas; 4 spring onions, finely chopped; 150g beansprouts (optional); 4 tbsp soy sauce; 1-2 tbsp sesame oil. Method: 1) Heat the oil in a large wok or saucepan over medium heat for 1 minute. 2) Add the ginger, garlic, carrot, yellow pepper, mange-tout, sugar snap or frozen peas and stir-fry for 3 minutes on high heat, stirring occasionally. 3) Add the Tesco Medium Noodles to the wok with the spring onion and beansprout, if using, then stir-fry for 2 minutes on medium heat. 4) Add the soy sauce, stirring constantly and cook for 1-2 minutes. To Serve: Add sesame oil on top and serve immediately. Alternatively: why not try adding diced chicken breast which has been stir-fried in oil in a separate wok/frying pan for approximately 5 minutes until cooked thoroughly and the juices run clear when pierced with a thin skewer (at the thickest part of the portion).


Usage Count

2 Servings


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Wheat Flour, Water, Canola Oil, Acidity Regulators (Lactic Acid, Sodium Phosphate), Salt, Antioxidant (Alpha-Tocopherol).


Storage

Once opened, consume within 1 days. Store in a cool dry place.

Instructions

Cooking Method: General

Cooking Instructions
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving


Cooking Method: Microwave

Cooking Instructions

800W: 1 min 30 seconds, 900W: 1 minute

Empty the noodles from the pouch into a microwaveable bowl and cover. Heat on full power.
Stir with a fork to separate before serving.


Cooking Method: Stir Fry

Cooking Instructions

For best results, stir-fry, 1-2 minutes. Add the noodles directly from the pouch into a wok or saucepan (with already cooked stir-fry ingredients or sauce, if preferred). Separate the noodles gently with a fork, and stir-fry for 1-2 minutes until heated through. Serve immediately.



Nutrition

Nutrition
Typical ValuesPer 100gPer Pack (150g)
Energy (kJ)623934
Energy (kcal)147221
Fat (g)1.72.6
Saturates (g)0.20.3
Carbohydrate (g)26.339.4
Sugars (g)00
Fibre (g)2.63.9
Protein (g)5.58.2
Salt (g)0.30.4




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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