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Tesco Finest Balti Cooking Sauce 350G

€2.59 (€0.74/100g)

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Product Details

½ of a jar

  • Energy

    ,7% " of your " GDA
  • Fat

    ,9% " of your " GDA
  • Saturates

    ,3% " of your " GDA
  • Sugars

    ,11% " of your " GDA
  • Salt

    ,15% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 317kJ / 76kcal

Medium spiced tomato based sauce with onions, red & green peppers and a unique blend of spices.

*Rich and aromatic. Made with onions, peppers and garlic.
* Inspired by a Baltistan recipe, this Balti is made with onions, peppers and garlic for a rich cooking sauce with a medium heat.

Safety Warnings

Caution: Tamper evident safety button pops up when original seal is broken.

Allergy Information

Contains mustard. May contain peanuts and nuts and peanuts and nuts. For allergens, see ingredients in bold.


Suitable for Vegetarians

Pack Quantity

350g e

Usage Count

2 Servings

Origin Country Name

United Kingdom

Recycling Info

Jar - Widely Recycled

Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


INGREDIENTS: Onion (23%), Tomato (20%), Water, Tomato Purée, Green Pepper (8%), Red Pepper (4%), Rapeseed Oil, Sugar, Spices (Coriander, Cumin, Turmeric, Paprika, Fenugreek, Fennel, Black Pepper, Chilli, Cinnamon), Lemon Juice from Concentrate, Garlic Purée, Maize Starch, Ginger Purée, Coriander Leaf, Green Chilli, Salt, Spirit Vinegar, Fenugreek Leaf, Coriander Extract, Cumin Seed, Fennel Seed, Paprika Extract, Black Pepper, Black Mustard Seed.


Not suitable for home freezing.
Store in a cool dry place. Once opened, keep refrigerated and consume within 2 days and by date shown


Cooking Method: General

Cooking Instructions
Check food is piping hot throughout before serving

Cooking Method: Hob

Cooking Instructions

Hob 25 mins
Dice 300g of chicken breast.
Heat 1 tablespoon of oil in a pan and fry the chicken for 3 - 4 minutes until lightly browned.
Add the contents of the jar and stir thoroughly.


Typical ValuesPer 100g½ of a jar (175g)
Energy (kJ)317554
Energy (kcal)76133
Fat (g)3.86.6
Saturates (g)0.30.5
Carbohydrate (g)8.514.9
Sugars (g)5.810.2
Fibre (g)1.52.7
Protein (g)1.22.1
Salt (g)0.50.9

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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