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Tesco Finest Basmati Rice 500G

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Product Details

Per 200g

  • Energy

    1042kJ
    245kcal
    ,12% " of your " GDA
  • Fat

    0.7g
    ,1% " of your " GDA
  • Saturates

    0.3g
    ,2% " of your " GDA
  • Sugars

    0.2g
    ,0% " of your " GDA
  • Salt

    0.1g
    ,<1% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 521kJ / 123kcal

Basmati rice

Carefully matured for 12 months for its distinctive fragrance and it flavour. BOP: Sown and carefully nurtured, this basmati rice is matured for at least 12 months. It has a distinctive aroma and flavour, and a fine delicate texture.
Carefully matured for 12 months for its distinctive fragrance and it flavour. BOP: Sown and carefully nurtured, this basmati rice is matured for at least 12 months. It has a distinctive aroma and flavour, and a fine delicate texture.

Suitable for vegetarians


Lifestyle

Suitable for Vegetarians
Suitable for Vegetarians


Pack Quantity

500g ℮


Recipes

Serves 4
Chicken tikka masala.
Cooking time: 35 minutes
Method: Hob.

Ingredients:
3 tbsp groundnut oil;
1 large onion, peeled;
2 fresh green chillies;
15g ginger, peeled;
3 garlic cloves, peeled;
1/2 tsp red chilli powder;
1 tsp turmeric;
2 tsp garam masala;
1 tbsp soft brown sugar;
1 tbsp tomato purée;
400g tinned chopped tomatoes;
4 boneless chicken breasts (approx 150g each), cubed;
10 dried curry leaves;
4-6 tbsp natural yogurt;
Handful of fresh coriander leaves, chopped.

Method:
1. Heat 2 tbsp of groundnut oil in a large pan. Slice the onion and fry in the oil. Meanwhile, deseed and chop the chilli and dice the ginger and garlic. Add to the pan and cook for 2-3 minutes.
2. Add the chilli powder, turmeric, garam masala and sugar and cook for 1-2 minutes. Next, add the tomato purée and chopped tomatoes to the pan and allow them to cook for another 2-3 minutes.
3. Blend the sauce in a food processor.
4. Add 1 tbsp of groundnut oil into the pan and fry the chicken pieces until lightly coloured. Pour in the sauce and add the curry leaves. Simmer gently for 10 minutes or until the chicken is cooked through.
5. Stir the yogurt into the chicken curry, along with half the chopped coriander.

To serve:
Garnish the remaining coriander and serve with cooked Tesco Finest Basmati Rice.


Usage Count

approx. 7 Servings


Origin Country Name

India


Packed-In Country Name

United Kingdom


Recycling Info

Bag - Plastic - Not Currently Recycled

Bag - Plastic - Not Currently Recycled


Storage Type

Ambient


Return To

Tesco Stores Ltd.,
Cheshunt,
EN8 9SL,
U.K.


Name and Address:

Tesco Stores Ltd.,
Cheshunt,
EN8 9SL,
U.K.


Ingredients

INGREDIENTS: Basmati Rice.


Storage

Store in a cool dry place.
Once opened reseal using tab.

Instructions

Cooking Method: Hob

Cooking Instructions
For best results, soak this basmati rice in cold water for 20 minutes before cooking. Rinse 75g rice per person in a sieve with running cold water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once, reduce heat, cover and simmer for 10-12 minutes or until rice is tender. Drain in a sieve, rinse thoroughly with boiling water and serve immediately.


Cooking Method: Hob

Cooking Instructions
For best results, soak this basmati rice in cold water for 20 minutes before cooking. Rinse 75g rice per person in a sieve with running cold water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once, reduce heat, cover and simmer for 10-12 minutes or until rice is tender. Drain in a sieve, rinse thoroughly with boiling water and serve immediately.



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)5211042
Energy (kcal)123245
Fat (g)0.40.7
Saturates (g)0.10.3
Carbohydrate (g)26.853.7
Sugars (g)0.10.2
Fibre (g)0.10.2
Protein (g)35.9
Salt (g)0.010.1




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Using product information

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