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  • Tesco Organic Courgettes 3 Pack
  • Tesco Organic Courgettes 3 Pack

Tesco Organic Courgettes 3 Pack

Tesco Organic Courgettes 3 Pack

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Product Details

per 100g

  • Energy

    ,1% " of your " GDA
  • Fat

    ,1% " of your " GDA
  • Saturates

    ,1% " of your " GDA
  • Sugars

    ,2% " of your " GDA
  • Salt

    ,0% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 83kJ / 20kcal

Organic courgettes.

Harvested by hand Carefully picked for their size and delicate flavour
Harvested by hand Carefully picked for their size and delicate flavour


Number of Units - 3

Pack Quantity


Usage Count

3 Servings

Preparation and Usage

Remove packaging and trim as per requirments

Time: 20 mins
Temp: 200°C/180°C Fan Assisted
Temp: Gas 6
Remove all packaging. Preheat oven. Slice courgettes, place in a roasting tray, drizzle with olive oil and season accordingly. Place roasting tray in the middle of the oven. Turn regularly to ensure even cooking. Roast until golden. All appliances vary, these are guidelines only.

Stir Fry
Time: 4-6 mins
Remove all packaging. Heat 2 tablespoons of oil in a frying pan or wok. Add sliced courgettes and cook, adding other vegetables as required.

Time: 4-6 mins
Remove all packaging. Place sliced courgettes in a saucepan of boiling water. Bring back to boil and simmer until tender. Drain and serve.

Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,




Keep refrigerated.


Typical Values100g containsA serving contains
Energy (kJ)8383
Energy (kcal)2020
Fat (g)0.40.4
Saturates (g)0.10.1
Carbohydrate (g)1.81.8
Sugars (g)1.71.7
Fibre (g)0.90.9
Protein (g)1.81.8
Salt (g)0.010.01
Vitamin C (mg)2121
Folic Acid (µg)5252

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