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Birds Eye 4 Breaded Cod Cakes 198G
€1.90 (€9.60/kg)
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Product Details
Per 2 cod cakes (99g) grilled provides:
Energy
747kJ
178kcal
,9% " of your " GDAFat
8.5g
,12% " of your " GDASaturates
0.6g
,3% " of your " GDASugars
0.6g
,<1% " of your " GDASalt
0.83g
,14% " of your " GDA
Cod fish cakes coated in crunchy breadcrumbs, lightly fried.
For more visit birdseye.co.uk
A message from your captain
Aah, happy faces around the dinner table. That's what I like to see. So when you're looking for something simple & tasty, why not serve delicious Cod fish cakes covered in golden breadcrumbs. Tasty any day of the week, try them with a light green salad. No artificial colours, flavours or preservatives for the Captain's table.
Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
Safety Warnings
Although great care has been taken to remove all bones, some may remain.
Allergy Information
May Contain: Milk, Mustard
Pack Quantity
198g ℮
Allergy Statement
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Usage Text
This pack contains 2 portions
Usage Count
2 Servings
Storage Type
Frozen
Return To
Careline Information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End panel.
Name and Address:
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Ingredients
Minced Cod (Fish) (45%), Water, Potato, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Dextrose, Wheat Gluten, Salt, Paprika), Rapeseed Oil, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Salt, Parsley, White Pepper
Storage
Store in a freezer at -18ºC or cooler.
Instructions
Cooking Method: Cooking Instructions
Cooking Instructions
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Cooking Method: Grill
Cooking Instructions
Tastiest when Grilled Straight from the Freezer.
1. Preheat grill to Medium then...
2. Cook for 15-20 minutes.
Turn over occasionally until...
3. Crispy and golden. Serve with your favourite sides.
Cooking Method: Oven cook
Cooking Instructions
Alternatively, oven bake.
1. Preheat oven to 210ºC, Fan 210ºC, Gas Mark 8 then...
2. Place on a baking tray in the middle of the oven 20 minutes. Turn over halfway through cooking until...
3. Crispy and golden. Serve with your favourite sides.
Cooking Method: Cooking Instructions
Cooking Instructions
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Cooking Method: Grill
Cooking Instructions
Tastiest when Grilled Straight from the Freezer.
1. Preheat grill to Medium then...
2. Cook for 15-20 minutes.
Turn over occasionally until...
3. Crispy and golden. Serve with your favourite sides.
Cooking Method: Oven cook
Cooking Instructions
Alternatively, oven bake.
1. Preheat oven to 210ºC, Fan 210ºC, Gas Mark 8 then...
2. Place on a baking tray in the middle of the oven 20 minutes. Turn over halfway through cooking until...
3. Crispy and golden. Serve with your favourite sides.
Nutrition
| Typical Values | per 100g | Per 2 Cod Cakes (99g) Grilled Provides: |
|---|---|---|
| Energy (kJ) | 764 | 747 |
| Energy (kcal) | 182 | 178 |
| Fat (g) | 8.5 | 8.5 |
| of which saturates (g) | 0.6 | 0.6 |
| Carbohydrate (g) | 15 | 15 |
| of which sugars (g) | 0.6 | 0.6 |
| Fibre (g) | 0.9 | 0.9 |
| Protein (g) | 11 | 10 |
| Salt (g) | 0.84 | 0.83 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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