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Goes nicely with
Uncle Ben's Tikka Masala Sauce 450G€2.39 (€0.53/100g)
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Product Details
Per portion (125g)
Energy
883kJ
209kcal
,10% " of your " GDAFat
3.9g
,6% " of your " GDASaturates
0.4g
,2% " of your " GDASugars
0.6g
,<1% " of your " GDASalt
0.70g
,12% " of your " GDA
Steamed parboiled long grain rice with spices, cumin seeds & fennel seeds.
Discover more at www.unclebens.co.uk & www.unclebens.ie
Serves 2
Perfect in 2 minutes
No artificial colours, flavours or preservatives
Suitable for Vegetarians
Lifestyle
Suitable for Vegetarians
Suitable for Vegetarians
Pack Quantity
250g ℮
Allergy Statement
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Usage Count
2 Servings
Preparation and Usage
Why not try...
Slow Cooker Chicken Tikka Masala, Cheat's Biryani, Salmon in a Tikka Marinade
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Storage Type
Ambient
Return To
GB: Freepost Mars Food UK.
0800 952 1234
www.unclebens.co.uk
IE: Mars Foods Ireland Limited,
PO Box 3856,
Dublin 4.
1890 812 315
www.unclebens.ie
Name and Address:
GB: Freepost Mars Food UK.
IE: Mars Foods Ireland Limited,
PO Box 3856,
Dublin 4.
Ingredients
Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Citric Acid
Storage
Store in a dry place at room temperature.
Once opened refrigerate unheated rice for up to 3 days.
Instructions
Cooking Method: Hob
Cooking Instructions
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
Cooking Method: Microwave
Cooking Instructions
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.
Cooking Method: Stir Fry
Cooking Instructions
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
Cooking Method: Hob
Cooking Instructions
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
Cooking Method: Microwave
Cooking Instructions
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.
Cooking Method: Stir Fry
Cooking Instructions
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
Nutrition
| Typical Values | per 100g | Per portion (125g) |
|---|---|---|
| Energy (kJ) | 706 | 883 |
| Energy (kcal) | 167 | 209 |
| Fat (g) | 3.1 | 3.9 |
| of which saturates (g) | 0.3 | 0.4 |
| Carbohydrate (g) | 31 | 39 |
| of which sugars (g) | 0.5 | 0.6 |
| Fibre (g) | 1.1 | 1.4 |
| Protein (g) | 3.5 | 4.4 |
| Salt (g) | 0.56 | 0.7 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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