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Birds Eye 4 Breaded Fish Fillets 400G

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Product Details

Per portion (103g) oven baked provides:

  • Energy

    931 kJ
    222 kcal
    , 11% of your GDA
  • Fat

    7.9 g , 11% of your GDA
  • Saturates

    0.6 g , 3% of your GDA
  • Sugars

    0.7 g , 1% of your GDA
  • Salt

    1.0 g , 17% of your GDA

Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 920kJ / 219kcal

Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, prefried.

For more, visit birdseye.co.uk

Our breaded fish fillets are coated in our signature crunchy, golden breadcrumbs. It's simply quality ingredients brought together, good honest food at its best.

The Birds Eye Difference is our quality commitment to you.

Delicious food, made from the best quality ingredients.

Forever Food Together

Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste.

Cook from frozen

100% fillet

Low in saturated fat

A source of omega 3 fatty acids

No artificial colours, flavours or preservatives

Low in saturated fat

A source of omega 3 fatty acids


Although great care has been taken to remove all bones, some may remain.

Allergy Statement

Artificial Colours - Free From

Artificial Flavours - Free From

Artificial Preservatives - Free From


Oven cook (From Frozen): Tastiest when Oven Baked Straight from the Freezer.
200°C Fan 180°c Gas Mark 6 25 mins
Pre-heat oven.
Cook in the middle of the oven on a baking tray, until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Number of uses (Servings): 4

This pack contains 4 portions

Pack Quantity

400 g

Recycling Info

Carton - Card - Widely Recycled

Return To

Careline information...

Call us free on 0800 33 22 77

Mon - Fri 8am to 6pm

ROI: Callsave 1850 298 398

Birds Eye Limited,

Freepost ADM3939,




If writing, please enclose the Best Before End panel.

Manufacturers Address

Birds Eye Limited,

Freepost ADM3939,




Alaska Pollock (Fish) (49%), Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Dextrose), Water, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Mustard, Turmeric


Store in a freezer at -18°C or cooler.

Type - Frozen


Typical Values As sold 100g Provides: Per Portion (103g) Oven Baked Provides:
Energy - kJ 920kJ 931kJ
- kcal 219kcal 222kcal
Fat 7.6g 7.9g
- of which Saturates 0.6g 0.6g
Carbohydrate 25.0g 25.0g
- of which Sugars 0.7g 0.7g
Fibre 1.2g 1.2g
Protein 12.0g 12.0g
Salt 0.99g 1.0g
This pack contains 4 portions - -
A serving of one portion (103g) oven baked provides: 102mg Omega 3 (EPA+DHA) - -
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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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