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Tesco Butternut Squash 300G

Special Offer2 For 3.00 valid until 2/11/2014

€2.49 (€8.30/kg)

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Butternut squash

Allergy Information

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.Allergy Advice! May contain nuts

Ingredients

Butternut Squash (100%)

Nutrition

Nutrition
Typical Values100g contains100g contains
Energy305kJ (72kcal) 305kJ (72kcal)
Protein1.0g1.0g
Carbohydrate16.0g16.0g
Sugars0g0g
Fat0g0g
Saturates0g0g
Fibre2.0g2.0g
Salt0.1g0.1g

Storage

Keep refrigerated.

for Use by and weight: see front of pack

Not suitable for home freezing

Instructions

Microwave
Step650 Watt750 Watt850 Watt
Total time4 mins3.5 mins

Instructions

Do not remove from packaging Pierce bag several times and place on non metallic plate Adjust time according to your particular oven

Oven

Temperature: ,Gas 6,200°C

Time: 20-25 mins

Instructions: From chilled Pre-heat oven 200oC/400oF/Gas Mark 6. Open bag, add 1 teaspoon of oil and shake to coat the butternut squash. Tip out of the bag onto a pre-heated baking tray. Place in the centre of the oven for 20-25 mins. Do not reheat.

Hob

Time: 8-10 mins

Instructions: Remove all packaging. Place in a pan of boiling water. Cover and bring back to the boil. Cook for 8-10 minutes. Drain well before serving.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Standard Frozen Guidelines

No

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Ireland Limited nor without due acknowledgement.

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