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Birds Eye 12 Omega 3 Fish Fingers 336G

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Product Details

Per 4 fish fingers (112g) grilled provides:

  • Energy

    1040 kJ
    250 kcal
    , 13% of your GDA
  • Fat

    11.0 g , 16% of your GDA
  • Saturates

    0.9 g , 5% of your GDA
  • Sugars

    1.2 g , 1% of your GDA
  • Salt

    0.98 g , 16% of your GDA

Reference intake of an average adult (8400kJ/ 2000kcal)*
Typical values per 100g: Energy 917kJ / 219kcal
*Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

Prefried Alaska pollock fillet fish fingers.

Kids have fun for free

Legoland Windsor Resort, Alton Towers Resort, Warwick Castle, Sea Life, Madame Tussauds,

Free entry for one child

Voucher valid until 31.12.16. Must be accompanied by a separate full paying adult.

Child must be under 12, 15 or 16 depending on attraction.

See full T&C's for details. Normal exclusions apply. See side of pack for details.

Lego, the Lego logo and Legoland are trademarks of the Lego Group. © 2015 The Lego Group

Enjoy fish fingers as part of a varied and balanced diet and healthy lifestyle.

For more, visit birdseye.co.uk

Good for brain and body*

*Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

#Did You Know... Our Omega 3 Fish Fingers are...

Good source of Omega 3 fatty acids

Good for brain - A daily intake of 250mg of DHA contributes to maintenance of normal brain function

Good for body - Protein helps growth & development of kids' bones

Forever Food Together

Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste.

Made with 100% fish fillet

Good for brain and body

Good source of Omega 3 fatty acids

No artificial colours, flavours or preservatives

Good source of Omega 3 fatty acids


Although great care has been taken to remove all bones, some may remain.

Return To

Careline Information...

Call us free on 0800 33 22 77

Mon-Fri 8am to 6pm

ROI: Callsave 1850 298 398

Birds Eye Limited,

Freepost ADM3939,




If writing, please enclose the Best Before End panel.

Manufacturers Address

Birds Eye Limited,

Freepost ADM3939,



Allergy Statement

Artificial Colours - Free From

Artificial Flavours - Free From

Artificial Preservatives - Free From

No artificial colours, flavours or preservatives


Cooking Instructions (General): Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.

Oven cook (From Frozen): 230°C Fan 210°C Gas Mark 8, 12-15 mins
Pre-heat oven.
Top part of oven on a baking tray.
Turn over halfway through cooking.
Cook until crisp and golden.

Grill (From Frozen): Tastiest when Grilled Straight from the Freezer.
Medium Grill, 12-15 mins
Pre-heat grill.
Turn over occasionally.
Cook until crisp and golden.

Pack Quantity

420 g

Recycling Info

Carton - Card - Widely Recycled


Alaska Pollock (58%) (Fish), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Refined Fish Oil, Potato Starch


Store in a freezer at -18°C or cooler.

Type - Ambient


Typical Values As Sold 100g Provides: Per 4 Fish Fingers (112g) Grilled Provides:
Energy - kJ 917kJ 1040kJ
- kcal 219kcal 250kcal
Fat 9.4g 11.0g
- of which Saturates 0.8g 0.9g
- of which Polyunsaturates 2.8g 3.1g
Carbohydrate 20.3g 23.0g
- of which Sugars 1.1g 1.2g
Fibre 1.0g 1.1g
Protein 12.7g 14.0g
Salt 0.88g 0.98g
Iodine 53µg 35% RI** 59µg 39% RI**
**Average value when cooked according to pack instructions. RI = Reference Intake - -
A serving of 4 fish fingers (112g) grilled provides: 112mg DHA (Omega 3) & 232mg Omega 3 (EPA+DHA) - -
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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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