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Benecol Buttery Spread 500G
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60% reduced fat margarine with added plant stanols
Use Benecol Buttery in your favourite recipes or visit benecol.co.uk/benecol.ie to find more delicious, cholesterol-lowering recipes.
This Benecol® spread contains plant stanols, proven to lower your cholesterol by 7-10%
Enjoying 2-3 servings daily helps keep your levels lower and gives an extra boost to the positive diet and lifestyle steps you've already taken.
Benecol® foods are not intended for people who do not need to control their blood cholesterol. Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7 to 10% in 2 to 3 weeks. That's why 2-3 servings a day gives the optimal effect when consumed with a main meal and as part of a healthy diet and lifestyle, including your "5 a day".
With plant stanol
2-3 servings of spread a day
Suitable for vegetarians
The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if your are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.
Any question? Simply give us a call on
0800 018 4010 (UK) 1800 551 707 (IRL)
You can use Benecol buttery spread for... spreading, freezing, baking, frying
Number of uses (Servings): 41
This pack contains 41 x 12g servings
Rapeseed Oil, Water, Plant Stanol Ester (Plant Stanol 7%), Palm Oil, Buttermilk Powder (from Milk) (1.5%), Salt, Emulsifiers (Sunflower Lecithin, Mono and Diglycerides of Fatty Acids), Flavourings, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Carotenes), Vitamin A, Vitamin D3
Best Before: See Top of Pack.
Type - Chilled
|Typical Values||Per 100g||Per 12g serving|
|Energy||2230 kJ/542 kcal||268 kJ/65 kcal|
|of which saturates||13g||1.5g|
|of which sugars||0.8g||0.1g|
|Vitamin A||850µg (106%RI)||102µg (13%RI)|
|Vitamin D3||7.2µg (144%RI)||0.9µg (18%RI)|
|RI - Reference Intake||-||-|
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