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Tesco Green Cabbage Each

€0.99 (€0.99/each)

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Product information

Nutrition

Nutrition
Typical ValuesA typical 100g serving containsA typical 100g serving contains
Energy133kJ (32kcal) 133kJ (32kcal)
Protein1.7g1.7g
Carbohydrate4.1g4.1g
Sugars4.0g4.0g
Fat0.4g0.4g
Saturates0.1g0.1g
Fibre2.4g2.4g
Sodium*tracetrace
*Salt Equivalenttracetrace
Vitamin C49.0mg (61% of RDA)49.0mg (61% of RDA)
Folic Acid75.0µg (38% of RDA)75.0µg (38% of RDA)

Storage

For maximum freshness, keep refrigerated. Wash before use.

Instructions

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power3 1/2 mins3 mins2 1/2 mins
Stand1 min1 min1 min
Total time4 1/2 mins4 mins3 1/2 mins

Instructions

Cook on full power.Stand.Total time.

Steam

Time: 10 - 15 mins

Instructions: Place in a steamer for 10 - 15 minutes or until tender.

Hob

Time: 4 - 5 mins

Instructions: Place in a pan of boiling water.Reduce heat and simmer for 4-5 minutes minutes or until tender.

Cooking Precautions

Check food is piping hot throughout before serving.All appliances vary these are guidelines only.

Preparation Guidelines

Remove all packaging. Wash thoroughly before use. Remove tough stalk and roughly shred leaves.

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Ireland Limited nor without due acknowledgement.

Tesco © Copyright 2009

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