Tesco.ie Homepage


Main Content Link

Benecol Light Spread 500G

Special OfferSAVE 2.29 Was 6.79 N... valid until 31/5/2016

€4.50 (€9.00/kg)

Add to basket

Product Details

35% Low fat spread with added plants stanols

For delicious recipes & simple steps to a healthy diet visit www.benecol.co.uk

This Benecol® spread contains plant stanols which are clinically proven to lower cholesterol by 7- 10% in just 3 weeks*. This Light spread contains 86% less saturated fat than butter and it tastes great spread on your favourite sandwich or melted over vegetables. It's both delicious and effective, making Benecol a habit you'll be happy to keep.

*Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols is proven to lower cholesterol by 7 to 10% in 2 to 3 weeks. Enjoying 3 servings daily helps keep your levels lower and gives an extra boost to the positive diet and lifestyle steps you've already taken.

Why not also try Benecol® Yogurts and Yogurt Drinks?

Proven to lower cholesterol

With plant stanol

3 servings of spread a day


Benecol® foods are not intended for people who do not need to control their blood cholesterol. The beneficial effect is obtained with 1.5g-3g plant stanols.

More than 3g of plant stanols per day is not recommended.

Check with your doctor if you are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Coronary heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Return To

Any questions? Simply give us a call on 0800 018 4010 (UK) 1800 551 707 (IRL)

Benecol Limited,

Sunningdale Road,




LE3 1UE.

Manufacturers Address

Produced for:

Benecol Limited,

Sunningdale Road,




LE3 1UE.


You can use Benecol light spread for... spreading

Spread Benecol Light on your sandwiches or melt over your favourite vegetables.

Number of uses (Servings): 50

This pack contains 50 x 10g servings

Pack Quantity

500 g


Water, Rapeseed Oil, Plant Stanol Ester 9.0g/100g*, Palm Oil, Gelatine, Coconut Oil, Salt, Emulsifiers (Mono and Diglycerides of Fatty Acids, E476), Whey Powder (Milk), Preservative (Potassium Sorbate), Flavouring, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3, *Equivalent to Plant Stanols 5.3g/100g


Keep chilled.

Best Before: See Top of Pack.

Type - Chilled


Typical Values Per 100g Per 10g serving
Energy 1340kJ/320kcal 134kJ/32kcal
Fat 35g 3.5g
of which saturates 6.8g 0.7g
Carbohydrate 0.4g Trace
of which sugars 0.4g Trace
Protein 2.3g 0.2g
Salt 1.0g 0.1g
Vitamin E 8mg (67%RI) 0.8mg (7%RI)
Vitamin A 900µg (113%RI) 90µg (11%RI)
Vitamin D3 7.5µg (150%RI) 0.75µg (15%RI)
RI - Reference Intake - -
Print this page

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

Slot details

Shopping basket

Basket view options

Guide price (0 items):

Checkout buttons

View full basketCheckout button disabled

Product Listing

Basket totals are under the Basket Summary heading

Shopping Basket
QuantityProductPriceRemove from basket

Basket Summary

Please sign in to see what's in your basket and add items
Total Clubcard points
Total MultiBuy savings
Guide price (0 items)